Рецепт Raw foods
Ингредиенты
- 1/4 cup unsalted macadamia nuts
- 1/2 cup raw cashews
- 4 pitted dates
- 1/4 tsp vanilla extract (or 1/2 vanilla bean)
- ~1 Tbsp raw cacao powder
- ~ 1/2 cup water
- 2 bananas
View Full Recipe at Get Natured
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 94g | |
Recipe makes 4 servings | |
Calories 283 | |
Calories from Fat 126 | 45% |
Total Fat 15.1g | 19% |
Saturated Fat 2.66g | 11% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 507mg | 14% |
Total Carbs 35.94g | 10% |
Dietary Fiber 3.8g | 13% |
Sugars 22.47g | 15% |
Protein 6.44g | 10% |