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Рецепт Raw Energy Bars~Chocolate, Cashew, And Almond

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Raw Energy Bars~Chocolate, Cashew, And Almond
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Порций: 12

Ингредиенты

  • 2 Cups (300g) Moist Medjool Dates, pitted and chopped
  • 2 Cups (280g) Raw Cashew Nuts
  • ½ Cup (60g) Raw Almond (without skin)
  • ¾ Cup (75g) Cocoa Powder
  • A Pinch Of Sea Salt
  • ½ Cup (40g) Unsweetened Shredded Coconuts
  • 2 Tbsp Vanilla Extract
  • 2 to 3 Tbsp Cold Water
  • Equipment: Food Processor
  • 11 ½ x 4 ½ inches (29 x 12 cm) Loaf pan, lined with aluminum foil

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Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 12 servings
Calories 408  
Calories from Fat 162 40%
Total Fat 19.31g 24%
Saturated Fat 3.99g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 93mg 4%
Potassium 661mg 19%
Total Carbs 54.73g 15%
Dietary Fiber 4.8g 16%
Sugars 38.68g 26%
Protein 9.28g 15%
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