Рецепт Raw Corn & Radish Salad w/Spicy Lime Dressing
Ингредиенты
- 2 tbsp fresh lime juice
- 1 small jalapeño, seeded and coarsely chopped
- 1 1/2 tsp honey
- 1/4 tsp cumin
- 1/4 cup vegetable oil
- Kosher salt and freshly ground pepper
- 4 cups fresh corn kernels (approx 4 ears)
- 6 medium radishes, halved and thinly sliced crosswise
- 1/2 cup coarsely chopped flat-leaf parsley
- 1/4 small red onion, thinly sliced
Инструкции
- In a blender, puree the lime juice, jalapeño, honey and cumin. With the machine on, add the oil. Season with salt and pepper.
- In a large bowl, toss the corn with the radishes, parsley, red onion and dressing. Season the salad with salt and pepper, transfer to plates and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 108g | |
Recipe makes 5 servings | |
Calories 180 | |
Calories from Fat 102 | 57% |
Total Fat 11.55g | 14% |
Saturated Fat 0.91g | 4% |
Trans Fat 0.28g | |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Potassium 273mg | 8% |
Total Carbs 20.25g | 5% |
Dietary Fiber 2.4g | 8% |
Sugars 5.02g | 3% |
Protein 2.67g | 4% |