Рецепт Raw Corn & Radish Salad w/Spicy Lime Dressing

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1 голос | 797 визитов

Serves 5

Порций: 5
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Ингредиенты

Cost per serving $1.40 view details
  • 2 tbsp fresh lime juice
  • 1 small jalapeño, seeded and coarsely chopped
  • 1 1/2 tsp honey
  • 1/4 tsp cumin
  • 1/4 cup vegetable oil
  • Kosher salt and freshly ground pepper
  • 4 cups fresh corn kernels (approx 4 ears)
  • 6 medium radishes, halved and thinly sliced crosswise
  • 1/2 cup coarsely chopped flat-leaf parsley
  • 1/4 small red onion, thinly sliced

Инструкции

  1. In a blender, puree the lime juice, jalapeño, honey and cumin. With the machine on, add the oil. Season with salt and pepper.
  2. In a large bowl, toss the corn with the radishes, parsley, red onion and dressing. Season the salad with salt and pepper, transfer to plates and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 5 servings
Calories 180  
Calories from Fat 102 57%
Total Fat 11.55g 14%
Saturated Fat 0.91g 4%
Trans Fat 0.28g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 273mg 8%
Total Carbs 20.25g 5%
Dietary Fiber 2.4g 8%
Sugars 5.02g 3%
Protein 2.67g 4%
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