Рецепт Rava Pongal | Semolina Pongal
Ингредиенты
- 1 Cup Rava | Semolina
- 1/2 Cup Pasi Parupu | Moong Dal
- 2 Cups Water
- 3 Tbsp Ghee | Clarified Butter
- 1 Tbsp Broken cashews
- 1 tsp Kadugu | Mustard seeds
- 1/2 tsp Perungayam | Asafoetida
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 520g | |
Calories 386 | |
Calories from Fat 377 | 98% |
Total Fat 42.17g | 53% |
Saturated Fat 24.56g | 98% |
Trans Fat 0.0g | |
Cholesterol 98mg | 33% |
Sodium 75mg | 3% |
Potassium 50mg | 1% |
Total Carbs 2.8g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 0.43g | 0% |
Protein 1.42g | 2% |