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Порций: 4
Ингредиенты
- 4 cups plus 1 Tbsp milk, divided (I used skim, but you can use anything you have on hand)
- 1 cup greek yogurt (my favorite is Stonyfield)
- 3 tsp vinegar
- 1/4 cup fresh raspberries, or thawed if you have frozen
- 2 Tbsp honey
- 1/4 tsp sea salt
- 4-6 slices of bread, toasted
- butter for toast
View Full Recipe at Bran Appetit
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 380g | |
| Recipe makes 4 servings | |
| Calories 308 | |
| Calories from Fat 56 | 18% |
| Total Fat 6.25g | 8% |
| Saturated Fat 2.85g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 531mg | 22% |
| Potassium 556mg | 16% |
| Total Carbs 48.52g | 13% |
| Dietary Fiber 1.7g | 6% |
| Sugars 25.23g | 17% |
| Protein 15.29g | 24% |
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