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Рецепт Raspberry Pancakes

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Порций: 4

Ингредиенты

Cost per serving $0.82 view details

Инструкции

  1. Enjoy these.
  2. Whisk together flour, sugar, baking pwdr and baking soda; set aside. In large bowl, whisk together yogurt, egg, margarine and lowfat milk. Stir flour mix into liquid mix till jus combined. Mix in raspberries. Heat a griddle coated with nonstick cooking spray over medium-heat. Drop batter by 1/4 cupfuls onto griddle; cook for 1 minute or possibly till bubbles form on top of pancakes. Turn and cook 1 minute more. If you like, dust with confectioner's sugar and serve with jam.
  3. Serving Size: 1/4 recipe
  4. NOTES : Most people have eaten blueberry pancakes before but are pleasantly surprised by this version for raspberries. It's my favorite.

Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 4 servings
Calories 186  
Calories from Fat 39 21%
Total Fat 4.38g 5%
Saturated Fat 0.95g 4%
Trans Fat 0.52g  
Cholesterol 48mg 16%
Sodium 631mg 26%
Potassium 188mg 5%
Total Carbs 30.59g 8%
Dietary Fiber 2.6g 9%
Sugars 11.11g 7%
Protein 6.12g 10%
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