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Add a photoПорций: 2
Ингредиенты
- 2 c. sm. curd cottage cheese (light or possibly low fat)
- 2 c. crushed pineapple, liquid removed, unsweetened
- 2 (3 ounce) packages. raspberry flavored Jello
- 2 c. prepared whipped topping
- Fresh mint sprigs (opt.)
Инструкции
- Gently fold cottage cheese, pineapple, and dry Jello into whipped topping. Cover and chill till thoroughly chilled. Garnish with mint.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 385g | |
| Recipe makes 2 servings | |
| Calories 357 | |
| Calories from Fat 97 | 27% |
| Total Fat 10.88g | 14% |
| Saturated Fat 8.72g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 534mg | 22% |
| Potassium 489mg | 14% |
| Total Carbs 48.15g | 13% |
| Dietary Fiber 6.5g | 22% |
| Sugars 32.28g | 22% |
| Protein 18.68g | 30% |
