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Ингредиенты
- 2 tsp Fresh lemon juice
- 2Â 1/2 c. Red raspberries
- 1/4 c. Sugar
- 2 Tbsp. Butter
- 1 Tbsp. Flour
- 1/4 tsp Salt
- 1/2 c. Heavy cream
- 1Â 1/2 c. Lowfat milk
Инструкции
- Sweeten raspberries with the sugar. Stir in lemon juice. Beat with a mixer to break up the berries. Keep icy cool. Heat butter in a saucepan, blend in flour and salt. Add in cream and lowfat milk all at once and immediately stir vigorously over moderate heat. Continue to cook till thickened, stirring constantly. Cold, stirring occasionally. Chill. Just before serving, add in raspberries gradually to sauce, stirring vigorously.
- Makes 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 6 servings | |
| Calories 157 | |
| Calories from Fat 74 | 47% |
| Total Fat 8.46g | 11% |
| Saturated Fat 5.13g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 155mg | 6% |
| Potassium 178mg | 5% |
| Total Carbs 18.67g | 5% |
| Dietary Fiber 3.2g | 11% |
| Sugars 13.73g | 9% |
| Protein 3.03g | 5% |
