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Ингредиенты
- 1 x (14-ounce.) can raspberries packed in fruit juice
- 1 x (1/2-ounce.) package sugar free raspberry gelatin
- 1Â 3/4 c. reduced-fat evaporated lowfat milk, chilled
- Â Â Fresh raspberries and Mint sprigs, to decorate
Инструкции
- Drain raspberries over a bowl, reserving juice. Add in sufficient water to juice to make 1 1/4 c.. In a saucepan over low heat, stir juice mix and gelatin.
- When gelatin dissolves, remove from heat and set aside to cold. In a large bowl, beat evaporated lowfat milk till thick. Add in raspberries and cooled gelatin mix and mix well. Pour mix into a glass serving bowl. Cover and chill till set. Turn out mold onto a serving plate. Decorate with raspberries and mint sprigs before serving.
- Makes 6 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 6 servings | |
| Calories 117 | |
| Calories from Fat 51 | 44% |
| Total Fat 5.78g | 7% |
| Saturated Fat 3.38g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 78mg | 3% |
| Potassium 275mg | 8% |
| Total Carbs 11.53g | 3% |
| Dietary Fiber 2.3g | 8% |
| Sugars 8.92g | 6% |
| Protein 5.42g | 9% |
