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Рецепт Raspberry Banana Mousse

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0 голосов | 591 визит
Порций: 6

Ингредиенты

Cost per serving $0.92 view details

Инструкции

  1. Place 2 quart metal bowl in the freezer. Blend tofu till smooth. Blend in the frzn banana & raspberries. Add in maple syrup, lemon juice & vanilla. Blend till smooth. Pour into the chilled bowl. Cover with plastic wrap & aluminum foil. Freeze for 4 hrs or possibly overnight. Transfer mousse to a food processor & return the empty bowl to the freezer. Blend the mousse to an ice-cream like consistency. Return to the cilled bowl & freeze for at least 2 hrs. Scoop into dessert c., garnish with fresh raspberries & serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 6 servings
Calories 131  
Calories from Fat 5 4%
Total Fat 0.59g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 51mg 2%
Potassium 187mg 5%
Total Carbs 28.56g 8%
Dietary Fiber 3.1g 10%
Sugars 22.32g 15%
Protein 4.1g 7%
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