Рецепт Rajma Masala / Rajma Curry
Ингредиенты
- Rajma / Kidney beans â 1 cup
- Onion, chopped â 1/2 cup
- Tomato, chopped â 1 cup
- Cumin seeds â 1/2 tsp
- Garam masala powder â 1/2 tsp
- Coriander leaves â for garnish
- Salt â to taste
- Oil â 2 tbsp
- To be Ground:
- Ginger â 1 inch piece
- Garlic â 4
- Green Chillies â 2
- Red Chilli Powder â 2 tsp
- Coriander powder â 3 tsp
- Turmeric powder â 1/2 tsp
- Cinnamon â 1 inch stick
- Cloves â 3
- Cardamom â 2
- Black peppercorn â 1/2 tsp
- Cashew nuts â 10
- Poppy seeds (khus-khus) â 1 tsp
View Full Recipe at Tickling Palates
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 221g | |
Calories 313 | |
Calories from Fat 244 | 78% |
Total Fat 27.64g | 35% |
Saturated Fat 2.13g | 9% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 11mg | 0% |
Potassium 428mg | 12% |
Total Carbs 16.78g | 4% |
Dietary Fiber 3.4g | 11% |
Sugars 7.44g | 5% |
Protein 2.59g | 4% |