Рецепт Rajma masala- chawal(rice)- The ultimate combo
Ингредиенты
- Rajma/kidney beans- 1 cup
- Onion- 1 big - chopped
- Tomato- 2 chopped
- Garlic- 3cloves
- Ginger- 1"
- Green chillies- 2
- Turmeric powder-1tsp
- Red chilly powder- 1tsp
- Coriander powder- 1tsp
- Garam masala - 1tsp
- Kasuri methi- 1tsp
- Salt- to tase
- Oil- 2tsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 203g | |
Calories 154 | |
Calories from Fat 85 | 55% |
Total Fat 9.62g | 12% |
Saturated Fat 0.8g | 3% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Potassium 445mg | 13% |
Total Carbs 16.81g | 4% |
Dietary Fiber 3.4g | 11% |
Sugars 7.6g | 5% |
Protein 2.66g | 4% |