Рецепт Mixed fruit pancakes- a fruity indulgence!!
Ингредиенты
- Whole wheat flour/atta- 1 1/2cup
- Oats- 1/2 cup
- Milk- 1 cup+a little more if the batter is too thick.
- Egg- 1
- Baking powder- 1tsp
- Baking soda-1/2tsp
- Sugar- 2tbsp
- For fruits
- Mixed fruits of your choice-I used apple, banana, plums,orange- Cut into small pieces
- Sugar- 1tbsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 410g | |
Calories 659 | |
Calories from Fat 156 | 24% |
Total Fat 17.69g | 22% |
Saturated Fat 6.88g | 28% |
Trans Fat 0.0g | |
Cholesterol 211mg | 70% |
Sodium 2049mg | 85% |
Potassium 743mg | 21% |
Total Carbs 100.85g | 27% |
Dietary Fiber 8.3g | 28% |
Sugars 50.94g | 34% |
Protein 26.57g | 43% |