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Ингредиенты
- 2 slc sourdough bread 1" thick - (to 4)
- 1 x banana
- 1/3 c. sugar
- 1 tsp cinnamon
- 1 x egg
- 1/4 c. lowfat milk
- 1/2 tsp vanilla extract
- Â Â Oil for frying
- Â Â Whipped butter if you like
- Â Â Maple syrup if you like
Инструкции
- Depending on the size of the bread slices, cut a 1-inch pocket in one side of the bread slice. Cut banana in half crosswise, then split each piece lengthwise. Remove peel and stuff two pcs in each pocket, again depending on size. Set aside.
- Mix sugar and cinnamon. Set aside.
- Mix egg, lowfat milk, and vanilla till well blended. Heat about 4 inches of oil in a pan to 350 degrees. Dip stuffed bread into egg mix, allowing it to soak in for a few min. Fry in warm oil till lightly brown, turning to brown both sides. Drain on paper towels on cake rack. Sprinkle with cinnamon-sugar and serve at once.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 445g | |
| Calories 1348 | |
| Calories from Fat 612 | 45% |
| Total Fat 69.42g | 87% |
| Saturated Fat 40.8g | 163% |
| Trans Fat 0.0g | |
| Cholesterol 356mg | 119% |
| Sodium 1568mg | 65% |
| Potassium 621mg | 18% |
| Total Carbs 162.77g | 43% |
| Dietary Fiber 7.0g | 23% |
| Sugars 83.96g | 56% |
| Protein 24.51g | 39% |
