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Ингредиенты
- 2 pounds Idaho potatoes, scrubbed (do not peel)
- 1 large carrot, peeled
- 1 large parsnip, peeled
- 1 medium golden beet, peeled
- 3 green onions, white and green parts, chopped
- 1 egg
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- grapeseed or canola oil, for frying
- pear-applesauce and sour cream, for serving
- Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Yield: 24 5-inch pancakes
View Full Recipe at In Erika's kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 920g | |
| Calories 764 | |
| Calories from Fat 50 | 7% |
| Total Fat 5.62g | 7% |
| Saturated Fat 1.67g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 1360mg | 57% |
| Potassium 3460mg | 99% |
| Total Carbs 157.61g | 42% |
| Dietary Fiber 20.3g | 68% |
| Sugars 13.49g | 9% |
| Protein 24.78g | 40% |
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