Рецепт Quinoa with Caramelized Crimini Mushrooms, Soy Sauce, and Ginger
Ингредиенты
- Other quinoa recipes:
- Fat Free Vegan Kitchenâs Quinoa Vegetable Pilaf
- Simply Recipesâ Quinoa Pilaf
- Gluten-Free Goddessâ Chocolate Quinoa Brownies
- Chocolate & Zucchiniâs Red Quinoa Salad with Red Bell Peppers & Pine Nuts
- Picky Palateâs Hearty Vegetable Quinoa Chili
- Kitchenogrphyâs Quinoa, Watercress & Mango Salad with Lime-Curry Vinaigrette
- Quinoa with Caramelized Crimini Mushrooms, Soy Sauce & Ginger
- 2 tsp canola oil, divided
- 1 tbsp minced fresh ginger
- 2 garlic cloves, minced
- 1 cup quinoa
- 2 cups low-sodium vegetable or chicken broth
- 1 tsp sesame oil
- 8 oz. crimini mushrooms, sliced
- 1 tbsp soy sauce
- 1/4 cup diced red bell pepper
View Full Recipe at Cookin' Canuck
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 647g | |
Calories 864 | |
Calories from Fat 218 | 25% |
Total Fat 24.54g | 31% |
Saturated Fat 2.63g | 11% |
Trans Fat 0.04g | |
Cholesterol 0mg | 0% |
Sodium 945mg | 39% |
Potassium 2574mg | 74% |
Total Carbs 130.15g | 35% |
Dietary Fiber 16.3g | 54% |
Sugars 8.71g | 6% |
Protein 33.5g | 54% |