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Ингредиенты
- Quinoa - 1cup
- Potato - 1 medium, boiled and diced
- Roasted Peanuts - 3tbsp, coarsely ground
- Onion - 1 small, chopped
- Green Chilies - 2, slit
- Mustard seeds - 1tsp
- Cumin seeds - 1tsp
- Dry Red Chili - 1~2
- Curry leaves - 8~10
- Lemon/ Lime juice - 1tbsp (optional)
- Salt - to taste
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 563g | |
| Calories 983 | |
| Calories from Fat 224 | 23% |
| Total Fat 24.93g | 31% |
| Saturated Fat 3.66g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 112mg | 5% |
| Potassium 2176mg | 62% |
| Total Carbs 160.02g | 43% |
| Dietary Fiber 21.2g | 71% |
| Sugars 9.76g | 7% |
| Protein 37.07g | 59% |
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