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- Healthy Combo of Quinoa and Wheat
- Yes, you heard right! I recently made chapathis with quinoa
- that turned out so delicious. Nobody could make out that I added quinoa to the
- regular chapathis. This is another way to incorporate quinoa in our daily
- recipes. Even if the kids donât like quinoa for its texture or taste, they
- would definitely like these chapathis as they wonât even know that there is
- quinoa in the chapathi. If we really want our kids/family to eat healthy stuff
View Full Recipe at Essence of Andhra
%3C/p%3E%3Cp%3EPreparation:%3C/p%3E%3Cp%3ETake%20wheat%20flour%20+%20quinoa%20together%20in%20a%20wide%20bowl.%20Add%20salt%3C/p%3E%3Cp%3Eas%20required.%3C/p%3E%3Cp%3EMake%20a%20small%20well%20at%20the%20center%20and%20pour%20little%20amount%20of%3C/p%3E%3Cp%3Ewater%20and%20mix%20well%20with%20hands.%3C/p%3E%3Cp%3EKnead%20well%20and%20pour%20some%20more%20water%20as%20needed%3C/p%3E%3Cp%3Euntil%20the%20contents%20attain%20the%20form%20of%20soft%20dough.%20Be%20careful%20not%20to%20add%20too%3C/p%3E%3Cp%3Emuch%20water%20as%20there%20is%20a%20chance%20that%20the%20dough%20becomes%20like%20a%20dosa%20batter.%20:)%3C/p%3E%3Cp%3EKeep%20this%20dough%20covered%20for%20at%20least%2030%20minutes.%3C/p%3E%3Cp%3ELater,%20take%20equal%20portions%20of%20the%20dough%20and%20form%20into%20balls.%3C/p%3E%3Cp%3ERoll%20these%20balls%20into%20thin%20chapathis.%3C/p%3E%3Cp%3EHeat%20a%20non-stick%20pan%20and%20place%20a%20rolled%20chapathi%20on%20the%20hot%3C/p%3E%3Cp%3Etawa.%20Allow%20it%20to%20cook%20for%20some%20time.%3C/p%3E%3Cp%3EWhen%20chapathi%20seems%20to%20show%20soft%20bubbles,%20flip%20over%20and%3C/p%3E%3Cp%3Espray%20the%20non-stick%20spray%20on%20the%20chapathi.%3C/p%3E%3Cp%3ELet%20it%20cook%20and%20flip%20it%20over%20again%20and%20spray%20again.%20Allow%3C/p%3E%3Cp%3Ethe%20chapathi%20to%20cook%20well%20on%20both%20sides%20until%20brown%20spots%20appear%20on%20both%20sides.%3C/p%3E%3Cp%3ERemove%20the%20chapathi%20from%20pan%20and%20place%20on%20a%20plate.%20Repeat%3C/p%3E%3Cp%3Ethe%20same%20process%20with%20remaining%20dough.%3C/p%3E%3Cp%3EEnjoy%20with%20desired%20curry/pickle/raita.%3C/p%3E%3Cp%3EYummy%20and%20healthy!!%3C/p%3E){kind=link}