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Порций: 4
Ингредиенты
- 1 cup Quinoa
- 1 cup grated Cabbage
- ½ cup Green Peas (I used frozen)
- ¼ cup Corn (I used frozen)
- 6 Green Chilies, cut into pieces
- ½ tsp Garam Masala Powder
- 1 small Onion, finely diced
- Few Curry Leaves
- ½ tsp Cumin Seeds
- 1 tbsp Oil
- A pinch of Turmeric
- Salt
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 144g | |
| Recipe makes 4 servings | |
| Calories 232 | |
| Calories from Fat 56 | 24% |
| Total Fat 6.32g | 8% |
| Saturated Fat 0.61g | 2% |
| Trans Fat 0.09g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 508mg | 15% |
| Total Carbs 37.52g | 10% |
| Dietary Fiber 5.1g | 17% |
| Sugars 4.39g | 3% |
| Protein 8.1g | 13% |
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