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Add a photoI call it twisted because Traditional Sorbet is water, sugar and pureed Fruit!. Has barely any fibre if any and no Protein.
So I made my own.
You don't even need to put this into the freezer. Just blend and serve for a quick dessert.! or a great breakfast!
Flax is added at the end for a nice crunch and extra fiber!
Ингредиенты
- 1 Container Sunrise Silk Tofu. Any flavor. I used Peach Mango.
- 1 Cup frozen Raspberries
- 1/2 Cup blue berries
- 1/8 or 1/4 Light Silk
- 1 Tbsp Golden Roasted Flax.
Инструкции
- Mix it all in a blender or magic bullet except the flax. add that at the end or not at all. I like the crunch!
- Serves 2~
- Calories- 122
- Protein- 5
- Fibre- 6
- Carbs- 20
- Fat- 3
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 2 servings | |
| Calories 135 | |
| Calories from Fat 3 | 2% |
| Total Fat 0.34g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 151mg | 4% |
| Total Carbs 33.81g | 9% |
| Dietary Fiber 5.8g | 19% |
| Sugars 27.58g | 18% |
| Protein 1.15g | 2% |
