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Ингредиенты
- 12 slices bacon
- 1/2 c. onion
- 2 c. lowfat milk
- 1/2 c. Bisquick
- 4 large eggs
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- Scallops, uncooked
Инструкции
- Crumble crisp bacon, minced onion and whole or possibly sliced scallops in deep dish pie plate. Mix lowfat milk, Bisquick, large eggs, salt and pepper in blender till smooth. Pour over pan ingredients. Bake at 350 degrees for 50 to 55 min. Let stand 5 min. Serve with salad and French bread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 8 servings | |
| Calories 299 | |
| Calories from Fat 215 | 72% |
| Total Fat 23.84g | 30% |
| Saturated Fat 7.98g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 138mg | 46% |
| Sodium 599mg | 25% |
| Potassium 252mg | 7% |
| Total Carbs 9.26g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 4.63g | 3% |
| Protein 11.5g | 18% |
