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Ингредиенты
- 1 medium onion, chopped
- 1 tablespoon olive oil
- 2 (14.5 oz) cans chicken broth
- 1 clove garlic, minced
- 3 large Yukon Gold potatoes, peeled and cubed
- 1 (15 oz) can whole kernel corn, drained
- 1 cup 2% milk, divided
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon herbs de provence
- cayenne pepper, to taste
- 1/3 cup all-purpose flour
View Full Recipe at Chef Tom Cooks !
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2538g | |
| Calories 1564 | |
| Calories from Fat 222 | 14% |
| Total Fat 25.05g | 31% |
| Saturated Fat 7.23g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 2685mg | 112% |
| Potassium 6362mg | 182% |
| Total Carbs 296.83g | 79% |
| Dietary Fiber 25.7g | 86% |
| Sugars 30.43g | 20% |
| Protein 51.34g | 82% |
