Рецепт Quick Cooking Chocolate Pudding

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1 голос | 2620 визитов

(Yields approx. 4 servings)

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Cost per serving $0.68 view details

Инструкции

  1. Sift the cocoa powder and the cornstarch in a large microwave bowl and blend together with a fork.
  2. Next slowly pour in the milk and, using a fork, stir well to break up any lumps and then stir in the agave.
  3. Add in the butter.
  4. Microwave on 100% power for 4 minutes. Keep a watchful eye on it and if it's bubbling into a very high mound after 2 - 2 1/2 minutes, take it out and stir well then continue cooking.
  5. After the 4 minutes stir well by folding the mixture into the center, then stir in the chocolate chips and cook another 2 minutes checking that it doesn't bubble over. If bubbling too much stir well if needed and continue for the remainder of the 2 minutes.
  6. The mixture should be a creamy, slightly thickened consistency and it should have a bit of shine to it.
  7. Pour into individual dessert dishes and cover with plastic wrap to prevent a skin from forming.
  8. Chill a few hours and serve with non-dairy topping, or whipped cream.

Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 4 servings
Calories 287  
Calories from Fat 179 62%
Total Fat 20.54g 26%
Saturated Fat 13.12g 52%
Trans Fat 0.05g  
Cholesterol 9mg 3%
Sodium 88mg 4%
Potassium 249mg 7%
Total Carbs 21.72g 6%
Dietary Fiber 2.6g 9%
Sugars 10.7g 7%
Protein 5.29g 8%
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