Распечатать
E-mail
 |
Ингредиенты
- Eggplant - 1 small
- Tahini - 2tbsp
- Extra Virgin Olive Oil - 2tsp
- Olive - 1clove, mashed
- Lemon Juice - 2tsp
- Green Chili - 1, chopped
- Salt & Pepper - to taste
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 466g | |
| Calories 482 | |
| Calories from Fat 343 | 71% |
| Total Fat 39.4g | 49% |
| Saturated Fat 5.48g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 2% |
| Potassium 1102mg | 31% |
| Total Carbs 31.49g | 8% |
| Dietary Fiber 15.9g | 53% |
| Sugars 10.78g | 7% |
| Protein 9.54g | 15% |
%3C/p%3E%3Cp%3EWe%20are%20going%20to%20Qatar%20today%20because%20from%20the%20little%20I%20know%20there%20are%20no%20more%20countries%20that%20start%20with%20Q%20:-)%20Qatar%20is%20a%20sorerign%20Arab%20country%20located%20in%20Western%20Asia.%20It%20is%20world's%20richest%20country%20per%20capita%20due%20to%20the%20presence%20of%20large%20natural%20gas%20reserves%20and%20oil%20reserves.%3C/p%3E%3Cp%3EQatari%20cuisine%20is%20very%20similar%20to%20other%20Middle%20eastern%20countries.%20I%20picked%20a%20eggplant%20dip%20recipe%20from%20Qatar.%20It%20seems%20like%20some%20version%20of%20eggplant%20dip%20is%20present%20in%20all%20of%20the%20Mediterranean%20cuisines.%20Motabel/%20Moutabel%20is%20almost%20like%20Baba%20ghanoush%20with%20smokey%20roasted%20eggplant%20as%20the%20main%20ingredient.%3C/p%3E%3Cp%3ERoasting%20the%20eggplant%20directly%20on%20the%20stove%20gives%20the%20dish%20a%20nice%20smokey%20flavor.%20So%20if%20you%20can%20make%20sure%20to%20roast%20on%20the%20stove%20(foil%20wrap%20the%20stove%20to%20avoid%20burnt%20spots%20or%20just%20be%20ready%20to%20use%20some%20elbow%20grease%20to%20clean%20up%20the%20mess).%20If%20you%20have%20an%20electric%20stove%20or%20do%20not%20want%20to%20spend%20the%20time%20at%20the%20stove%20turning%20the%20eggplant,%20then%20bake%20the%20eggplant%20in%20a%20preheated%20400%C2%B0F%20oven%20for%2030~40%20minutes%20or%20until%20the%20skin%20is%20shrivelled%20and%20the%20flesh%20is%20cooked.%20Enjoy%20with%20some%20pita%20chips%20and%20crudite.%3C/p%3E%3Cp%3ERecipe%20adapted%20from%20here.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3ERoast%20the%20eggplant%20on%20the%20stove%20or%20in%20the%20oven%20(@%20400%C2%B0F%20for%2030~40%20minutes)%3C/p%3E%3Cp%3EPut%20the%20roasted%20eggplant%20in%20a%20bowl%20and%20cover%20it.%20Leave%20it%20aside%20for%2010~15%20minutes.%20Then%20remove%20the%20charred%20skin%20and%20chop%20or%20mash%20the%20flesh.%3C/p%3E%3Cp%3EIn%20a%20blender,%20combine%20garlic,%20tahini%20and%20chili.%20Blend%20to%20make%20a%20coarse%20paste.%20Next%20add%20the%20mashed/%20chopped%20eggplant%20and%20olive%20oil.%20Season%20with%20salt%20and%20pepper.%20Blend%20until%20smooth.%3C/p%3E%3Cp%3EStir%20in%20lemon%20juice%20and%20drizzle%20from%20olive%20oil%20on%20top.%20Serve%20as%20dip%20for%20veggies%20and%20chips,%20or%20with%20pita%20bread.%3C/p%3E%3Cp%3ECheck%20out%20the%20Blogging%20Marathon%20page%20for%20the%20other%20Blogging%20Marathoners%20doing%20BM%23%2044.%3C/p%3E){kind=link}