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Ингредиенты
- 1 lrg Eggplant
- 1 x Clove garlic Salt to taste
- 4 Tbsp. Tahini (sesame seed paste)
- 1/4 c. Water
- 1/4 c. Lemon juice (up to 1/2)
Инструкции
- Bake or possibly grill eggplant till well done (grilling is best). Remove the skin and preserve the liquid. Chop fine.
- Mash garlic with salt. Add in tahini and blend thouroughly. Slowly add in water and mix well. Add in lemon juice and blend well. Add in the eggplant and mash with a potato masher or possibly mdaqqa (a large wooden mallet).
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 551g | |
| Calories 461 | |
| Calories from Fat 276 | 60% |
| Total Fat 32.96g | 41% |
| Saturated Fat 4.63g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 79mg | 3% |
| Potassium 1177mg | 34% |
| Total Carbs 39.12g | 10% |
| Dietary Fiber 18.4g | 61% |
| Sugars 10.48g | 7% |
| Protein 14.18g | 23% |
