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Ингредиенты
- Lamb Chops - 500 gms, washed, trimmed
- Onion - 1, julienned
- Tomato - 1, sliced
- Green Chilli - 1, slit
- Juice of 1/2 Lemon
- Coriander Leaves - 1/2 cup, chopped
- Oil - 1 tsp
- Cumin Seeds - 1/4 tsp
- For the marinade:
- Ginger - 1/4 inch piece
- Garlic - 3 cloves
- Green Chillies - 2
- Cumin Seeds - 1/4 tsp
- Cinnamon - 1/4 inch stick
- Coriander Seeds - 1/2 tsp
- Turmeric Powder - 1/4 tsp
- Red Chilli Powder - 1/4 tsp
- Salt - 1/3 tsp
- Vinegar - 1 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 500g | |
| Calories 611 | |
| Calories from Fat 333 | 55% |
| Total Fat 36.98g | 46% |
| Saturated Fat 14.4g | 58% |
| Trans Fat 0.12g | |
| Cholesterol 173mg | 58% |
| Sodium 961mg | 40% |
| Potassium 1067mg | 30% |
| Total Carbs 20.97g | 6% |
| Dietary Fiber 3.5g | 12% |
| Sugars 9.68g | 6% |
| Protein 48.58g | 78% |
