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Рецепт Pumpkin Muffins

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Pumpkin Muffins
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Ингредиенты

  • Pumpkin Muffins:
  • 2 c. Flour (You can really easily use completely whole wheat without anyone knowing, btw!:)
  • 1/2 c. Sugar
  • 1 c. Pumpkin Puree (canned or homemade)
  • 2 Eggs
  • 1 T. Oil
  • 1/2 t. Baking Powder
  • 1/2 t. Baking Soda
  • 1/8 t. Allspice, ground
  • 1/8 t. Nutmeg, ground
  • 1/8 t. Cloves, ground
  • 1/8 t. Cinnamon, ground
  • Dash of Salt
  • Optional: 1/4-1/2 c. Chocolate Chips

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 693g
Calories 1550  
Calories from Fat 146 9%
Total Fat 16.56g 21%
Saturated Fat 3.92g 16%
Trans Fat 0.12g  
Cholesterol 372mg 124%
Sodium 2133mg 89%
Potassium 900mg 26%
Total Carbs 311.99g 83%
Dietary Fiber 14.2g 47%
Sugars 109.44g 73%
Protein 39.65g 63%
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