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Порций: 10
Ингредиенты
- 1 ¾ cup flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- ½ teaspoon salt
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- 2 eggs, lightly beaten
- 1 cup canned pumpkin
- ½ cup oil {I use olive oil for pretty much everything}
- ½ cup honey
- ⅓ cup water
- ½ cup peanuts {I used dry roasted, but any variety would work}
- 1 cup dried cranberries
View Full Recipe at Hungry Harps
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 88g | |
| Recipe makes 10 servings | |
| Calories 327 | |
| Calories from Fat 139 | 43% |
| Total Fat 15.64g | 20% |
| Saturated Fat 2.61g | 10% |
| Trans Fat 0.28g | |
| Cholesterol 37mg | 12% |
| Sodium 387mg | 16% |
| Potassium 134mg | 4% |
| Total Carbs 44.53g | 12% |
| Dietary Fiber 2.0g | 7% |
| Sugars 23.69g | 16% |
| Protein 4.88g | 8% |
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