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Ингредиенты
- A heart-shaped Off You Go Oatmeal Bowl to enjoy your favorite whole grain breakfast
- 2 cups Quaker Old Fashioned Oats
- 1/4 cup light brown sugar
- 1/2 teaspoon salt
- 1 teaspoon baking powder
- 1 1/2 teaspoons pumpkin pie spice
- 1 1/2 cups milk (I've used skim and almond, both work great)
- 1/2 cup pure pumpkin (not pumpkin pie filling)
- 2 tablespoons pure maple syrup
- 1 large egg
- 3 tablespoons melted butter, cooled to room temperature
- 1 teaspoon vanilla extract
- 1/3 cup dried cranberries
View Full Recipe at Two Peas and Their Pod
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 701g | |
| Calories 1171 | |
| Calories from Fat 372 | 32% |
| Total Fat 42.2g | 53% |
| Saturated Fat 24.14g | 97% |
| Trans Fat 0.0g | |
| Cholesterol 307mg | 102% |
| Sodium 3082mg | 128% |
| Potassium 1133mg | 32% |
| Total Carbs 179.99g | 48% |
| Dietary Fiber 5.1g | 17% |
| Sugars 124.28g | 83% |
| Protein 23.86g | 38% |
