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Add a photoOk, so I had never used a crock pot before tonight, and I can't believe what I've been missing out on! I had been stressing all day that my apartment would burn down (it didn't) or the power would go out because of our big storm today (it didn't) or even that I would come back to find the tiny leak in my roof had caused a flood (it didn't).
The only legitimate stress I had all day was work related, and I can't tell you what a relief it was to come home and have diner completely ready!
I love Mexican, and looked at a number of recipes until I came up with this one.
Ингредиенты
- 1 pork tenderloin (I used a 2 lb one)
- 1 yellow onion, just cut into large rings
- 1 tbsp garlic
- 1 tbsp lime juice
- 2 tbsp cilantro (dried or fresh)
- 1 tbsp paprika
- 1 tsp pepper
- 1/2 tsp cinnamon
- Small corn or flour tortillas - whichever you'd prefer
- Sour Cream
- Avocado
- Salsa verde (I love to make my own, but for this I just used store bought)
Инструкции
- Place half of the onions and half of the garlic at the bottom of the crock pot.
- Mix all of the spices together evenly and rub all over the pork tenderloin. Place the tenderloin fatty-side up in the crock pot on top of the garlic and onions.
- Add the rest of the garlic and onions on top of the tenderloin and drizzle the lime juice on top.
- Turn crock pot on low for 8-10 hours.
- Once it's done, drain the liquid and pull the meat apart with a fork. Make sure you keep the onions!
- Before serving, heat up the tortillas either in the oven or the microwave. I find that the simple toppings of sour cream, avocado, and salsa verde are perfect with pulled pork.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 512g | |
| Calories 539 | |
| Calories from Fat 194 | 36% |
| Total Fat 21.61g | 27% |
| Saturated Fat 4.04g | 16% |
| Trans Fat 0.05g | |
| Cholesterol 153mg | 51% |
| Sodium 267mg | 11% |
| Potassium 2071mg | 59% |
| Total Carbs 35.62g | 9% |
| Dietary Fiber 13.5g | 45% |
| Sugars 8.05g | 5% |
| Protein 55.72g | 89% |
Отзывы
01 октября 2010
Tried some of these leftovers today, really delish and seemed healty too!Этот рецепт был приготовлен/опробован мной!
%20or%20the%20power%20would%20go%20out%20because%20of%20our%20big%20storm%20today%20(it%20didn't)%20or%20even%20that%20I%20would%20come%20back%20to%20find%20the%20tiny%20leak%20in%20my%20roof%20had%20caused%20a%20flood%20(it%20didn't).%0D%0A%0D%0AThe%20only%20legitimate%20stress%20I%20had%20all%20day%20was%20work%20related,%20and%20I%20can't%20tell%20you%20what%20a%20relief%20it%20was%20to%20come%20home%20and%20have%20diner%20completely%20ready!%0D%0A%0D%0AI%20love%20Mexican,%20and%20looked%20at%20a%20number%20of%20recipes%20until%20I%20came%20up%20with%20this%20one.){kind=link}