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Порций: 4
Ингредиенты
- 1 cup Puffed Rice (à°¬à±à°°à±à°à±à°²à±, Murmura)
- ¼ cup finely chopped Onion
- 1 tbsp Lemon Juice
- ¼ cup Roasted Bengal Gram (Dahlia, à°ªà±à°à±à°¨à°¾à°² పపà±à°ªà±)
- ¼ cup whole Peanuts (పలà±à°²à±à°²à±, à°µà±à°°à±à°¸à±à°¨à° పపà±à°ªà±)
- ½ tsp Red Chili Powder
- Finely chopped Cilantro, a handful
- Salt to taste
- Preparation:
- Dry roast puffed rice and peanuts. Keep aside to cool for
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 86g | |
| Recipe makes 4 servings | |
| Calories 263 | |
| Calories from Fat 51 | 19% |
| Total Fat 5.66g | 7% |
| Saturated Fat 2.19g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 18mg | 1% |
| Potassium 198mg | 6% |
| Total Carbs 45.1g | 12% |
| Dietary Fiber 2.4g | 8% |
| Sugars 3.1g | 2% |
| Protein 7.62g | 12% |
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