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Ингредиенты
- 1 lb potatoes peeled and quartered
- 1 lb carrots in 1-inch" pcs
- 2 x hard-cooked Large eggs peeled and minced
- 1/2 c. lowfat milk or possibly half and half
- 2 Tbsp. butter (to 4) to taste
- Â Â salt and freshly grnd pepper to taste
- 1/4 c. bread crumbs
Инструкции
- Boil the potatoes and carrots in salted water till tender, 30 to 40 min. Drain and mash or possibly put through a food mill or possibly potato ricer. Add in the Large eggs, lowfat milk, butter, salt, and pepper, and mix well. Grease a 2-qt (2 L) baking dish and sprinkle half the bread crumbs on the bottom. Spoon the potato mix into the baking dish and top with the remaining bread crumbs. Bake in a preheated 375F (190C) oven for 15 min.
- Serves 6 to 8.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 921g | |
| Calories 789 | |
| Calories from Fat 236 | 30% |
| Total Fat 26.92g | 34% |
| Saturated Fat 15.95g | 64% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 714mg | 30% |
| Potassium 2967mg | 85% |
| Total Carbs 123.65g | 33% |
| Dietary Fiber 20.0g | 67% |
| Sugars 29.82g | 20% |
| Protein 18.58g | 30% |
