Рецепт Provençal Tomato and Basil Soup
Ингредиенты
- 1 tablespoon extra virgin olive oil
- 1 small onion, chopped
- 6 garlic cloves, minced
- Salt to taste
- 2 pounds tomatoes, cored and diced
- Pinch of sugar
- 2 large sprigs basil, or about 16 leaves, plus 2 tablespoons slivered basil for garnish
- 1 quart water
- Freshly ground pepper to taste
- 1 Parmesan rind
- 1/4 cup brown rice
View Full Recipe at The Ginger Cook
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1915g | |
Calories 492 | |
Calories from Fat 146 | 30% |
Total Fat 16.66g | 21% |
Saturated Fat 2.42g | 10% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 88mg | 4% |
Potassium 2225mg | 64% |
Total Carbs 80.29g | 21% |
Dietary Fiber 13.0g | 43% |
Sugars 25.99g | 17% |
Protein 12.73g | 20% |