Рецепт Prosciutto Ham And Mushroom Risotto
Порций: 4
Ингредиенты
- 1 ounce Butter
- 1 Tbsp. Oil
- 1 x Onion, finely minced
- 1 x Clove garlic, crushed
- 8 ounce Risotto rice
- 3/4 pt Vegetable stock
- 1/4 pt White wine
- 6 ounce Button mushrooms, sliced
- 1 x Red pepper, de-seeded and finely diced
- 4 ounce Prosciutto ham, finely sliced
- 2 Tbsp. Lemon juice
- 2 Tbsp. Single cream
- Â Â Salt and freshly grnd black pepper
Инструкции
- 1. Heat the butter and oil in a large pan, and gently fry the onion and garlic for 2-3 min.
- 2. Stir in the rice and cook for 1 minute, then add in the stock and wine.
- Bring to the boil, cover and simmer gently for 20 min, stirring occasionally till the rice in tender and the liquid has been absorbed.
- 3. Add in the mushrooms, pepper, ham, lemon juice, cream and seasoning to taste. Cook for 1-2 min then serve immediately.
- NOTES : An easy to make supper dish that combines traditional Italian ingredients.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 193g | |
Recipe makes 4 servings | |
Calories 145 | |
Calories from Fat 94 | 65% |
Total Fat 10.7g | 13% |
Saturated Fat 4.81g | 19% |
Trans Fat 0.09g | |
Cholesterol 20mg | 7% |
Sodium 400mg | 17% |
Potassium 140mg | 4% |
Total Carbs 6.87g | 2% |
Dietary Fiber 1.0g | 3% |
Sugars 3.26g | 2% |
Protein 0.87g | 1% |