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Ингредиенты
- 2Â 1/4 tsp Yeast, (or possibly one packet)
- 1Â 1/2 c. Very hot water, (about 102 degrees F.)
- 4 c. Flour, (see HINT below)
- 1 Tbsp. Sugar
- 1 tsp Salt
Инструкции
- Choose large or possibly small, salted or possibly plain - these can be a soft or possibly crispy snack
- Add in yeast to hot water and stir till muddy. Add in flour, sugar, and salt.
- Mix and knead dough. Roll into a sheet and then cut in strips to make
- "ropes." Shape in traditional pretzel bows or possibly roll to make sticks. Place on ungreased cookie sheet (1 second of a non-stick spray may be used). Bake at 425 degrees F. for 12 to 15 min, or possibly till light brown.
- For a special treat, just before baking, sprinkle some with garlic pwdr, minced onion, any favorite herbs or possibly spices, or possibly - if sodium is not a problem - coarse salt.
- Averages 18 pretzels, 12 to 15 large or possibly 24+ smaller ones. Each pretzel (of
- HEALTHY HEART HINT:When baking, use whole wheat, rye and oat flours and specialty grains instead of white flour for tasty and higher fiber treats. A mix of 1/2 whole wheat and 1/2 white flour bakes much the same as white flour. White flour has most of its vitamins, minerals and fiber removed. Finer whole wheat pastry flour is less grainy.
