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Add a photoПорций: 8
Ингредиенты
- 1 c. Cool lowfat milk
- 1 x 16 ounce. can Pumpkin
- 2 pkt (4-serving size) Instant Vanilla pudding/pie filling
- 1Â 1/4 tsp Pumpkin pie spice
- 2 c. Whipped cream, or possibly Cold WHIP topping
- 2 Tbsp. Butter or possibly margarine, melted
- 1/2 c. Minced pecans
- 1/3 c. Brown sugar firmly packed
Инструкции
- Pour cool lowfat milk into large bowl. Add in pumpkin, pudding mixes and pumpkin pie spice. Beat with a wire whisk 1 minute till well blended. (Mix will be thick). Gently stir in whipped topping. Spoon into 8 dessert glasses.
- Refregerate 4 hrs or possibly till set.
- Sprinkle minced pecans over desserts just before serving. Garnish with additional whipped topping, grnd cinnamon, fresh mint and currants. Store leftover desserts in refrigerator.
- Makes 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 97g | |
| Recipe makes 8 servings | |
| Calories 208 | |
| Calories from Fat 148 | 71% |
| Total Fat 16.93g | 21% |
| Saturated Fat 9.18g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 48mg | 2% |
| Potassium 167mg | 5% |
| Total Carbs 13.36g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 10.95g | 7% |
| Protein 2.23g | 4% |
