Рецепт Praline Pumpkin Mousse - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt (4-serving size) Instant Vanilla pudding/pie filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		milk
30.5g 		pumpkin
20.3g 		pumpkin pie spice
0.27g 		cream
30.0g 		butter
3.55g 		pecans
3.61g 		sugar
9.17g 		Всего в порции Всего в рецепте
Protein (g) 1.03 0.2 0.02 0.62 0.03 0.33 0.01 2.23 17.84
Total Fat (g) 0.3 0.02 0.03 11.1 2.88 2.6 0.0 16.93 135.44
Carbohydrates (g) 1.52 1.32 0.18 0.84 0.0 0.5 8.99 13.36 106.88
Ash (g) 0.23 0.16 0.01 0.14 0.07 0.05 0.04 0.71 5.68
Calories (kcal) 12.81 5.278 0.911 103.5 25.454 24.949 34.832 207.733 1661.864
Starch (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.16
Sucrose (g) 0.0 н/д н/д н/д н/д 0.14 8.67 8.81 70.48
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 0.12 0.13 1.04
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.1 0.1 0.8
Lactose (g) 1.59 н/д н/д н/д н/д 0.0 0.0 1.59 12.72
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.43 18.59 0.02 17.31 0.56 0.13 0.12 64.17 513.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.59 0.28 0.02 0.03 0.0 0.14 8.89 10.95 87.6
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.5 4.0
Calcium (mg) 36.295 4.263 1.816 19.5 0.852 2.527 7.608 72.861 582.888
Iron (mg) 0.01 0.16 0.05 0.01 0.0 0.09 0.07 0.39 3.12
Magnesium (mg) 3.355 2.436 0.362 2.1 0.071 4.369 0.825 13.518 108.144
Phosphorus (mg) 28.975 8.932 0.314 18.6 0.852 10.001 0.367 68.041 544.328
Potassium (mg) 45.75 69.02 1.765 22.5 0.852 14.804 12.191 166.882 1335.056
Sodium (mg) 13.42 0.203 0.138 11.4 20.448 0.0 2.567 48.176 385.408
Zinc (mg) 0.13 0.06 0.01 0.07 0.0 0.16 0.0 0.44 3.52
Copper (mg) 0.003 0.026 0.001 0.003 0.0 0.043 0.005 0.082 0.656
Manganese (mg) 0.0 0.026 0.042 0.0 0.0 0.162 0.005 0.237 1.896
Selenium (mcg) 1.0 0.1 0.0 0.2 0.0 0.1 0.1 1.5 12.0
Vitamin A, IU (IU) 59.78 1498.952 0.695 441.0 88.715 2.022 0.0 2091.163 16729.304
Retinol (mcg) 17.69 0.0 0.0 121.5 23.821 0.0 0.0 163.011 1304.088
Vitamin A, RAE (mcg_RAE) 17.69 74.907 0.035 123.3 24.282 0.108 0.0 240.322 1922.576
Beta Carotene (mcg) 0.61 629.3 0.096 21.6 5.609 1.047 0.0 658.262 5266.096
Vitamin E (mg) 0.0 0.22 0.0 0.32 0.08 0.05 0.0 0.67 5.36
Vitamin D (IU) 15.86 н/д н/д 15.6 1.988 н/д н/д 33.448 267.584
Lycopene (mcg) 0.0 0.0 0.035 0.0 0.0 0.0 0.0 0.035 0.28
Lutein + zeaxanthin (mcg) 0.0 304.5 0.503 0.0 0.0 0.614 0.0 305.617 2444.936
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.01 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.88 н/д 0.88 7.04
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.02 н/д 0.02 0.16
Vitamin C (mg) 0.0 1.8 0.1 0.2 0.0 0.0 0.0 2.1 16.8
Thiamin (mg) 0.006 0.01 0.0 0.006 0.0 0.024 0.0 0.047 0.376
Riboflavin (mg) 0.058 0.022 0.0 0.033 0.001 0.005 0.0 0.119 0.952
Niacin (mg) 0.027 0.122 0.006 0.012 0.001 0.042 0.01 0.221 1.768
Pantothenic acid (mg) 0.11 0.061 н/д 0.078 0.004 0.031 0.012 0.296 2.368
Vitamin B-6 (mg) 0.012 0.012 0.001 0.009 0.0 0.008 0.004 0.046 0.368
Folate (mcg) 1.525 3.248 0.136 1.2 0.107 0.794 0.092 7.101 56.808
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.05 0.01 0.0 0.0 0.19 1.52
Choline (mg) 5.4 1.7 0.1 5.0 0.7 1.5 0.2 14.5 116.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.002 н/д 0.009 0.0 0.003 н/д 0.027 0.216
Threonine (g) 0.027 0.006 н/д 0.027 0.001 0.011 н/д 0.073 0.584
Isoleucine (g) 0.058 0.006 н/д 0.036 0.002 0.012 н/д 0.114 0.912
Leucine (g) 0.116 0.01 н/д 0.06 0.003 0.022 н/д 0.211 1.688
Lysine (g) 0.088 0.01 н/д 0.048 0.002 0.01 н/д 0.16 1.28
Methionine (g) 0.024 0.002 н/д 0.015 0.001 0.006 н/д 0.049 0.392
Cystine (g) 0.037 0.0 н/д 0.006 0.0 0.005 н/д 0.048 0.384
Phenylalanine (g) 0.052 0.006 н/д 0.03 0.001 0.016 н/д 0.105 0.84
Tyrosine (g) 0.043 0.008 н/д 0.03 0.001 0.008 н/д 0.09 0.72
Valine (g) 0.067 0.008 н/д 0.042 0.002 0.015 н/д 0.134 1.072
Arginine (g) 0.031 0.01 н/д 0.021 0.001 0.043 н/д 0.105 0.84
Histidine (g) 0.024 0.004 н/д 0.018 0.001 0.009 н/д 0.057 0.456
Alanine (g) 0.034 0.006 н/д 0.021 0.001 0.014 н/д 0.076 0.608
Aspartic acid (g) 0.095 0.02 н/д 0.048 0.002 0.034 н/д 0.199 1.592
Glutamic acid (g) 0.238 0.037 н/д 0.129 0.006 0.066 н/д 0.476 3.808
Glycine (g) 0.018 0.006 н/д 0.012 0.001 0.016 н/д 0.053 0.424
Proline (g) 0.11 0.006 н/д 0.06 0.003 0.013 н/д 0.192 1.536
Serine (g) 0.064 0.008 н/д 0.033 0.002 0.017 н/д 0.124 0.992
Cholesterol (mg) 1.525 0.0 0.0 41.1 7.633 0.0 0.0 50.258 402.064
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.192 0.01 0.017 6.909 1.824 0.223 0.0 9.175 73.4
Phytosterols (mg) н/д 2.436 0.189 н/д н/д 3.683 н/д 6.308 50.464
Monounsaturated Fat (g) 0.085 0.002 0.003 3.207 0.746 1.473 0.0 5.517 44.136
Polyunsaturated (g) 0.012 0.002 0.002 0.411 0.108 0.78 0.0 1.315 10.52