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Рецепт Powter Apple Blueberry Crisp

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0 голосов | 822 визита
Порций: 9

Ингредиенты

Cost per serving $0.61 view details

Инструкции

  1. Preheat oven 375. Lightly wipe a 9 1/2 x 11 inch baking dish with 1t oil.
  2. Mix sliced apples with lemon juice, cinnamon, sugar. Pres into the baking dish and sprinkle frzn berries on top.
  3. Mix topping ingredients and sprinkle over blueberry mix.
  4. Bake for 30 mins, till crumbs look lightly browned. Test apples with a fork for tenderness.
  5. Enjoy hot or possibly at room temp. 20% calories from fat From Food by Susan Powter

Nutrition Facts

Amount Per Serving %DV
Serving Size 120g
Recipe makes 9 servings
Calories 167  
Calories from Fat 29 17%
Total Fat 3.38g 4%
Saturated Fat 0.33g 1%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 138mg 4%
Total Carbs 33.94g 9%
Dietary Fiber 3.5g 12%
Sugars 20.7g 14%
Protein 1.97g 3%
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