Распечатать
E-mail
 |
Ингредиенты
- For this fry you need
- 2 medium sized (Boiled) potatoes
- 1 onion
- 2 tsp of peppercorns (Crushed)
- 1 tsp. of mustard and urad dhal
- 1 tsp. of sambar powder
- A sprig of curry leaves
- Salt
- Oil
View Full Recipe at Veggie Paradise
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 114g | |
| Calories 74 | |
| Calories from Fat 11 | 15% |
| Total Fat 1.31g | 2% |
| Saturated Fat 0.23g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 66mg | 3% |
| Potassium 302mg | 9% |
| Total Carbs 15.9g | 4% |
| Dietary Fiber 5.1g | 17% |
| Sugars 4.44g | 3% |
| Protein 2.56g | 4% |
%3C/p%3E%3Cp%3EPotato%20Pepper%20Fry%20-%20This%20is%20a%20great%20tasting%20stir%20fry%20.%20I%20love%20the%20combination%20of%20hot%20peppercorns%20and%20potatoes,%20as%20they%20blend%20very%20well%20.%20Serve%20this%20delicious%20fry%20with%20rice%20or%20roti's.%3C/p%3E%3Cp%3EPreparation%3C/p%3E%3Cp%3EHeat%20oil%20in%20a%20pan,%20add%20mustard%20seed%20when%20they%20stop%20spluttering%20add%20urad%20dhal%20followed%20by%20curry%20leaves%20and%20crushed%20pepper,%20fry%20them%20for%20a%20min.%3C/p%3E%3Cp%3EAdd%20the%20chopped%20onions%20and%20saute%20until%20they%20turn%20translucent.%3C/p%3E%3Cp%3ENow%20add%20the%20potatoes%20along%20with%20salt%20and%20sambar%20powder.%20Stir%20it%20well%20and%20allow%20to%20cook%20in%20medium%20flame%20for%20about%2010%20mins.%3C/p%3E%3Cp%3ERemove%20from%20the%20heat%20and%20serve%20it%20hot.%3C/p%3E%3Cp%3EPotato%20Pepper%20Fry%20is%20ready%20to%20be%20served.......%3C/p%3E%3Cp%3EServe%20these%20hot%20Potato%20Pepper%20Fry%20with%20rice%20and%20enjoy%20:)%3C/p%3E%3Cp%3ENote:%3C/p%3E%3Cp%3EThose%20who%20like%20the%20taste%20of%20ginger-garlic%20can%20add%20at%20the%20time%20of%20frying%20the%20onions%20.%3C/p%3E%3Cp%3EYou%20can%20also%20add%20some%20grated%20coconut%20%20at%20the%20end%20and%20mix%20them%20gently.%3C/p%3E%3Cp%3EAdjust%20the%20peppercorns%20according%20to%20your%20taste.%3C/p%3E){kind=link}