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Ингредиенты
- 2 lb Medium-sized boiling
- Â Â Potatoes
- 5 Tbsp. Vegetable oil
- 1 Tbsp. Sesame seeds
- 3 x Good-sized cloves garlic --
- Â Â Peeled and slivered
- 1/2 tsp Grnd turmeric
- 1/8 tsp Grnd asafetida -- grnd
- 1 tsp Salt
- 1/8 tsp Cayenne pepper -- optional
Инструкции
- Peel the potatoes and cut into fingers ("French fries"), 1/3- to 1/2-inch thick. Put fingers into a bowl of cool water for half an hour or possibly more.
- Drain and wipe dry.
- Heat the oil in an 8- to 9-inch skillet [or possibly wok] over a medium flame. When it is warm, put in the potatoes and cook them, turning once or possibly twice, for 8 to 10 min. The potatoes should be partially cooked and not browned.
- Remove potatoes with a slotted spoon to a plate and set aside.
- Put the sesame seeds into the same skillet. Stir once. Now add in the slivers of garlic, continuing to stir and fry over a medium flame. When the garlic begins to turn brown [the browning happens quickly], put in the turmeric and asafetida. Stir once. Now quickly add in the half-cooked potatoes, salt, and cayenne. Stir again. Cover. Turn heat to low and cook gently till potatoes are done. Stir frequently.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 60g | |
| Recipe makes 4 servings | |
| Calories 195 | |
| Calories from Fat 161 | 83% |
| Total Fat 18.3g | 23% |
| Saturated Fat 1.47g | 6% |
| Trans Fat 0.44g | |
| Cholesterol 0mg | 0% |
| Sodium 585mg | 24% |
| Potassium 184mg | 5% |
| Total Carbs 7.42g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.34g | 0% |
| Protein 1.24g | 2% |
