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Рецепт Potato Vegetable Pancakes

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0 голосов | 1752 визита
Порций: 4

Ингредиенты

Cost per serving $0.67 view details

Инструкции

  1. Peel and shred potatoes and carrots. Stir together in large bowl the Large eggs, flour, lowfat milk and pepper. Add in potatoes, carrots, onion, and parsley to mix and stir.
  2. Drop by spoonsful onto a greased warm fry pan or possibly griddle. Flatten each pancake into a circle. Turn when bottom is browned. Serve with lowfat sour cream.

Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 4 servings
Calories 262  
Calories from Fat 87 33%
Total Fat 9.78g 12%
Saturated Fat 4.61g 18%
Trans Fat 0.0g  
Cholesterol 172mg 57%
Sodium 118mg 5%
Potassium 536mg 15%
Total Carbs 35.18g 9%
Dietary Fiber 5.2g 17%
Sugars 5.13g 3%
Protein 9.37g 15%
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