Рецепт Potato Rolls & Mint Sauce
Amazing crispy outer layer and paired with minty tangy sauce/dip.
Ингредиенты
- For Potato Rolls
- 3 (about 400g) potatoes - boiled, remove skin and mashed
- 1 large (about 120g) onion - chopped
- 1 tsp turmeric/kunyit powder
- 1 tbsp chilly flakes
- 2 stalks coriander leaves - chopped
- 1 egg - beaten (omit if you're vegetarian)
- 1/2 cup bread crumbs
- Salt for taste
- Oil for frying
- For The Mint Sauce
- 70g (2 cups) mint leaves
- 2 stalks coriander leaves
- 1/2 inch ginger
- 4 green chillies
- 1 cup yogurt
- 1 tsp sugar
- Salt to taste
Инструкции
- For Potato Rolls
- Add all ingredients except egg and bread crumbs into a mixing bowl.
- Mix and combine in.
- Shape into small rolls, dip into egg and coat all over with bread crumbs.
- Deep fry and drain excess oil.
- For the Mint Sauce
- Process/blend all the ingredients together until smooth.
- Serve rolls with mint sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 92g | |
Recipe makes 6 servings | |
Calories 89 | |
Calories from Fat 24 | 27% |
Total Fat 2.71g | 3% |
Saturated Fat 1.23g | 5% |
Trans Fat 0.0g | |
Cholesterol 36mg | 12% |
Sodium 100mg | 4% |
Potassium 233mg | 7% |
Total Carbs 12.56g | 3% |
Dietary Fiber 1.7g | 6% |
Sugars 4.35g | 3% |
Protein 4.42g | 7% |