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Рецепт Potato Rolls & Mint Sauce

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Amazing crispy outer layer and paired with minty tangy sauce/dip.

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Порций: 6 person
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Ингредиенты

Cost per serving $4.53 view details
  • For Potato Rolls
  • 3 (about 400g) potatoes - boiled, remove skin and mashed
  • 1 large (about 120g) onion - chopped
  • 1 tsp turmeric/kunyit powder
  • 1 tbsp chilly flakes
  • 2 stalks coriander leaves - chopped
  • 1 egg - beaten (omit if you're vegetarian)
  • 1/2 cup bread crumbs
  • Salt for taste
  • Oil for frying
  • For The Mint Sauce
  • 70g (2 cups) mint leaves
  • 2 stalks coriander leaves
  • 1/2 inch ginger
  • 4 green chillies
  • 1 cup yogurt
  • 1 tsp sugar
  • Salt to taste

Инструкции

  1. For Potato Rolls
  2. Add all ingredients except egg and bread crumbs into a mixing bowl.
  3. Mix and combine in.
  4. Shape into small rolls, dip into egg and coat all over with bread crumbs.
  5. Deep fry and drain excess oil.
  6. For the Mint Sauce
  7. Process/blend all the ingredients together until smooth.
  8. Serve rolls with mint sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 92g
Recipe makes 6 servings
Calories 89  
Calories from Fat 24 27%
Total Fat 2.71g 3%
Saturated Fat 1.23g 5%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 100mg 4%
Potassium 233mg 7%
Total Carbs 12.56g 3%
Dietary Fiber 1.7g 6%
Sugars 4.35g 3%
Protein 4.42g 7%
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