Распечатать
E-mail
Рецепт Potato Curry with Peas and Mushrooms; Review of Silk Road Vegetarian
 |
Ингредиенты
View Full Recipe at The Spiced Life
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 216g | |
| Calories 133 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 806mg | 23% |
| Total Carbs 30.12g | 8% |
| Dietary Fiber 4.2g | 14% |
| Sugars 2.73g | 2% |
| Protein 3.72g | 6% |
,%20this%20book%20is%20right%20up%20my%20alley.%20I%20have%20many%20recipes%20bookmarked%20and%20am%20enthused%20to%20keep%20using%20this%20cookbook!%20However,%20as%20mentioned%20in%20my%20review%20of%20Bacon%2024/7,%20I%20did%20have%20some%20trouble%20finding%20a%20recipe%20that%20I%20was%20in%20the%20mood%20for%20in%20the%20summer.%20Finally%20I%20decided%20what%20I%20really%20wanted%20something%20with%20spring%20potatoes%20(baby%20redskins),%20so%20I%20went%20looking%20for%20a%20recipe%20to%20adapt%20to%20my%20current%20moody%20state.%3C/p%3E%3Cp%3EI%20landed%20on%20a%20Bengali%20Potato%20and%20Zucchini%20Curry,%20and%20made%20swaps%20for%20what%20I%20had%20available.%20I%20also%20added%20a%20little%20more%20spices.%20The%20potatoes%20were%20amazing%20in%20this.%20I%20did%20serve%20it%20with%20rice,%20but%20much%20less%20rice%20than%20usual,%20because%20the%20potatoes%20were%20present%20to%20smash%20with%20a%20fork%20and%20also%20absorb%20all%20the%20yummy%20curry%20flavors.%20I%20adore%20baby%20spring%20potatoes,%20so%20I%20adored%20this%20dish.%20So%20did%20my%20entire%20family.%3C/p%3E%3Cp%3EI%20wanted%20to%20thank%20everyone%20for%20all%20the%20well%20wishes.%20The%20surgery%20went%20well,%20and%20I%20spent%20only%20one%20night%20in%20the%20hospital.%20My%20first%2036%20hours%20home%20I%20could%20not%20sit%20down%20or%20stand%20up%20unassisted,%20so%20my%20hubby%20has%20been%20a%20serious%20trooper,%20even%20sleeping%20on%20the%20couch%20so%20he%20is%20there%20for%20me%20in%20the%20middle%20of%20the%20night.%20I%20won%E2%80%99t%20lie%20the%20pain%20has%20been%20pretty%20intense,%20but%20they%20gave%20me%20the%20good%20drugs,%20and%20things%20have%20gotten%20a%20ton%20better%20with%20each%20passing%20day.%20Hopefully%20I%20won%E2%80%99t%20run%20out%20of%20dishes%20to%20share%20before%20I%20can%20start%20cooking%20again!%3C/p%3E%3Cp%3EPotato%20Curry%20with%20Peas%20and%20Mushrooms%3C/p%3E%3Cp%3ERecipe%20type:%20Entree%20Cuisine:%20Curry%3C/p%3E%3Cp%3E3%20lbs%20baby%20spring%20potatoes%20(I%20used%20red),%20scrubbed%20clean%20and%20cut%20into%20large%20chunks%20(4-6%20pieces%20per%20potato)%20%C2%BD%20t%20turmeric%20%C2%BD%20t%20garlic%20salt%202-3%20T%20vegetable%20oil%203%20medium%20onions,%20chopped%201%20head%20garlic,%20minced%202%20inches%20ginger,%20minced%208-10%20oz%20crimini%20mushrooms,%20sliced%20%C2%BD%20t%20ground%20ginger%203%20t%20curry%20powder%20%C2%BD%20t%20ground%20cardamom%201%20t%20ground%20cumin%201%20t%20garam%20masala%204%20tomatoes,%20chopped%20%C2%BD%20cup%20vegetable%20or%20chicken%20stock%201%2015-oz%20can%20chickpeas%20rinsed%20and%20drained%201%2010%20oz%20bag%20frozen%20peas%20%C2%BC%20chopped%20cilantro%20tamarind%20chutney%20and%20basmati%20rice%20for%20serving%3C/p%3E%3Cp%3EToss%20the%20cut%20potatoes%20in%20the%20turmeric%20and%20garlic%20salt.%20Let%20sit%20while%20the%20pan%20heats%20up.%20Heat%20a%20large%20Dutch%20oven%20or%20heavy%20pot%20over%20medium%20high%20heat.%20Add%20the%20oil%20when%20it%20is%20hot.%20When%20the%20oil%20shimmers,%20add%20half%20of%20the%20potatoes,%20or%20enough%20that%20they%20are%20only%20a%20single%20layer.%20Fry%20until%20golden%20and%20crispy%20on%20the%20outside,%20about%208%20minutes%20total--flip%20over%20halfway%20through.%20Remove%20the%20potatoes%20with%20a%20slotted%20spoon%20and%20repeat%20with%20the%20remaining%20uncooked%20potatoes.%20When%20all%20potatoes%20have%20been%20fried,%20set%20them%20aside%20and%20add%20the%20onions%20to%20the%20pan%20with%20a%20pinch%20of%20salt.%20Let%20cook,%20stirring%20occasionally,%20until%20caramelizing,%20about%2010%20minutes.%20Add%20the%20garlic%20and%20ginger%20and%20mix%20in.%20Let%20cook%202-3%20minutes,%20until%20the%20garlic%20and%20ginger%20are%20fragrant.%20Push%20the%20onion%20mixture%20to%20the%20sides%20of%20the%20pot.%20Add%20half%20of%20the%20mushrooms%20to%20the%20center%20of%20the%20pot%20with%20a%20pinch%20of%20salt.%20Fry%20for%20a%20few%20minutes%20and%20then%20mix%20into%20the%20onions.%20Once%20again%20push%20to%20the%20sides%20of%20the%20pan%20and%20add%20the%20rest%20of%20the%20mushrooms%20to%20the%20center%20of%20the%20pot.%20Repeat.%20Add%20the%20ground%20ginger,%20curry%20powder,%20cardamom,%20ground%20cumin%20and%20garam%20masala.%20Mix%20in%20and%20let%20roast%20for%20about%201%20minute%20until%20fragrant.%20Add%20the%20tomatoes%20and%20mix%20in.%20Add%20the%20potatoes%20and%20the%20stock%20and%20bring%20to%20a%20boil.%20Cover%20and%20reduce%20the%20heat%20to%20maintain%20a%20gentle%20simmer.%20Let%20cook%20for%2045%20minutes,%20or%20until%20the%20potatoes%20are%20fork%20tender.%20Add%20the%20peas,%20chickpeas%20and%20cilantro.%20Mix%20in.%20Taste%20for%20additional%20salt%20or%20garam%20masala.%20Serve%20over%20a%20little%20basmati%20rice%20with%20tamarind%20chutney%20on%20the%20side.%20%203.2.2708%3C/p%3E%3Cp%3EThe%20publishers%20sent%20me%20a%20copy%20of%20Silk%20Road%20Vegetarian%20purely%20for%20review%20purposes;%20all%20opinions%20are%20my%20own%20and%20I%20was%20not%20compensated%20in%20any%20other%20way.%20I%20do%20use%20affiliate%20links%20when%20linking%20to%20the%20products%20I%20am%20discussing.%3C/p%3E%3Cp%3Echickpeas,%3C/p%3E%3Cp%3Ecookbook,%3C/p%3E%3Cp%3Ecookbook%20review,%3C/p%3E%3Cp%3Ecurry,%3C/p%3E%3Cp%3Egarbanzos,%3C/p%3E%3Cp%3EIndian,%3C/p%3E%3Cp%3Emushrooms,%3C/p%3E%3Cp%3Epeas,%3C/p%3E){kind=link}