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Ингредиенты
- 1 c. water
- 2 T butter
- 1/2 teaspoon salt
- 1 pkg. j(4 serving size) instant mashed potatoes
- 2 large eggs, slightly beaten
- 1/2 c. shredded Cheddar cheese
- 1/8 teaspoon cayenne pepper
- 1 T grated parmesan cheese
Инструкции
- Bring water, butter and salt to boil, remove from heat. Stir in lowfat milk and potatoes; cool slightly. Beat in large eggs, Cheddar cheese and cayenne till well blended. Put into a well greased 1 qt casserole, sprinkle top with grated parmesan. Bake at 400 degrees for 25 to 30 min till golden brown, puffed and set.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 406g | |
| Calories 446 | |
| Calories from Fat 326 | 73% |
| Total Fat 36.83g | 46% |
| Saturated Fat 20.2g | 81% |
| Trans Fat 0.0g | |
| Cholesterol 498mg | 166% |
| Sodium 1747mg | 73% |
| Potassium 197mg | 6% |
| Total Carbs 1.7g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.1g | 1% |
| Protein 27.38g | 44% |
