Рецепт Potato Broccoli Soup (Cotterer)
Порций: 4
Ингредиенты
- 1 Tbsp. Butter or possibly margarine
- 1 c. Minced onion
- 1Â 1/3 lb (4 medium) potatoes, cut into 3/4" cubes
- 2Â 1/2 c. Water
- 2 x Chicken bouillon cubes
- 10 ounce Frzn minced broccoli, thawed and liquid removed
- 1Â 1/2 c. Shredded cheddar cheese
- Â Â Salt and pepper, to taste
Инструкции
- In 2- to 3-qt saucepan over medium heat, heat butter. Add in onion: saute/fry 5 min. Add in potatoes, water and bouillon cubes. Bring to a boil, reduce heat, cover and cook 15 min.
- Remove 1 c. of potato cubes with a slotted spoon; set aside. Pour contents of saucepan into container of electric blender. Holding lid down tightly, blend till smooth; return to saucepan. Fold in reserved potatoes and broccoli. Over medium-low heat, gradually add in cheese, stirring till soup is heated through and cheese is melted. Add in seasonings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 393g | |
Recipe makes 4 servings | |
Calories 245 | |
Calories from Fat 157 | 64% |
Total Fat 17.8g | 22% |
Saturated Fat 10.98g | 44% |
Trans Fat 0.0g | |
Cholesterol 52mg | 17% |
Sodium 687mg | 29% |
Potassium 335mg | 10% |
Total Carbs 7.23g | 2% |
Dietary Fiber 1.7g | 6% |
Sugars 2.83g | 2% |
Protein 14.62g | 23% |