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Порций: 12

Ингредиенты

Cost per serving $0.50 view details
  • 4 c. mashed potatoes, seasoned with butter, salt, pepper and a healthy pinch of nutmeg
  • 1 med. onion, minced
  • 2 garlic cloves, chopped
  • 1 pound grnd beef
  • 1 sweet pepper, in strips
  • 1/2 c. oil
  • 3 hard boiled Large eggs, sliced
  • 10 olives, minced
  • 2 tbsp. grated Parmesan cheese
  • 1/2 c. raisins (optional)

Инструкции

  1. Heat oil and saute/fry onion with garlic; add in sweet pepper and cook over a quick fire a few min. Add in meat, stirring to blend well all ingredients and when beef is cooked remove from the fire. Season to taste and add in sliced boiled Large eggs and minced olives (you can also, if desired it, add in 1/2 c. raisins previously soaked in water). Spray a baking dish with cooking spray and cover the bottom with a layer of the meat mix. Cover top with a layer of the mashed potatoes. Score top with fork, spread with the grated cheese (and if desired some paprika, to color it). Bake in a moderate oven till the top is lightly browned. Serve warm. You can serve it with a green salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 12 servings
Calories 342  
Calories from Fat 253 74%
Total Fat 28.28g 35%
Saturated Fat 5.33g 21%
Trans Fat 0.23g  
Cholesterol 73mg 24%
Sodium 52mg 2%
Potassium 345mg 10%
Total Carbs 13.44g 4%
Dietary Fiber 1.4g 5%
Sugars 5.04g 3%
Protein 9.43g 15%
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