Рецепт Pot Roast In Barbecue Sauce

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Порций: 10

Ингредиенты

Cost per serving $3.21 view details

Инструкции

  1. 1. In a Dutch oven, or possibly large pan with a tight-fitting cover, brown meat in fat. Season with salt and pepper and remove from pan. Pour off fat drippings.
  2. 2. Add in remaining ingredients and mix well.
  3. 3. Return meat to pan. Cover and simmer for 3 to 3 1/2 hrs, or possibly till done. (Or possibly cook in a 325F oven for same amount of time.)
  4. 4. Turn meat once to cook it proportionately throughout and baste with sauce. Taste sauce and correct seasongin, if necessary, with salt and pepper.
  5. 5. When meat is done, remove and keep hot. Skim excess fat from sauce.
  6. 6. Slice meat, and serve sauce separately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 280g
Recipe makes 10 servings
Calories 597  
Calories from Fat 319 53%
Total Fat 35.46g 44%
Saturated Fat 13.63g 55%
Trans Fat 0.0g  
Cholesterol 164mg 55%
Sodium 844mg 35%
Potassium 662mg 19%
Total Carbs 17.28g 5%
Dietary Fiber 0.3g 1%
Sugars 15.36g 10%
Protein 50.48g 81%
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