Рецепт Pot Roast In Barbecue Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
beef chuck arm pot roast
170.1g |
fat
2.56g |
salt
0.0g |
pepper
0.0g |
catsup
36.0g |
catsup
24.0g |
chili sauce
11.28g |
water
23.7g |
onion
3.6g |
worcestershire sauce
1.7g |
vinegar
6.0g |
mustard
0.5g |
sugar
1.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 49.23 | 0.0 | н/д | н/д | 0.63 | 0.42 | 0.15 | 0.0 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 50.48 | 504.8 |
Total Fat (g) | 32.61 | 2.55 | н/д | н/д | 0.11 | 0.07 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 35.46 | 354.6 |
Carbohydrates (g) | 0.0 | 0.0 | н/д | н/д | 9.05 | 6.04 | 0.09 | 0.0 | 0.34 | 0.33 | 0.06 | 0.03 | 1.35 | 17.28 | 172.8 |
Ash (g) | 1.53 | 0.0 | н/д | н/д | 1.32 | 0.88 | 0.22 | 0.02 | 0.01 | 0.03 | н/д | 0.02 | 0.01 | 4.04 | 40.4 |
Calories (kcal) | 505.186 | 23.04 | н/д | н/д | 34.92 | 23.28 | 1.354 | 0.0 | 1.44 | 1.326 | 1.26 | 0.335 | 5.225 | 597.365 | 5973.65 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.04 | н/д | н/д | 0.0 | 1.3 | 1.34 | 13.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 4.23 | 2.82 | н/д | н/д | 0.07 | н/д | н/д | 0.0 | 0.02 | 7.14 | 71.4 |
Fructose (g) | н/д | н/д | н/д | н/д | 3.34 | 2.23 | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.02 | 5.64 | 56.4 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.62 | 0.42 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.04 | 10.4 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 88.28 | 0.01 | н/д | н/д | 24.89 | 16.6 | 10.74 | 23.68 | 3.21 | 1.34 | 5.63 | 0.41 | 0.02 | 174.79 | 1747.9 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | н/д | 8.2 | 5.46 | 0.01 | 0.0 | 0.15 | 0.17 | 0.02 | 0.0 | 1.33 | 15.36 | 153.6 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Calcium (mg) | 27.215 | 0.0 | н/д | н/д | 6.48 | 4.32 | 1.354 | 0.711 | 0.828 | 1.819 | 0.42 | 0.29 | 1.141 | 44.578 | 445.78 |
Iron (mg) | 4.12 | 0.0 | н/д | н/д | 0.18 | 0.12 | 0.13 | 0.0 | 0.01 | 0.09 | 0.01 | 0.01 | 0.01 | 4.68 | 46.8 |
Magnesium (mg) | 32.318 | 0.0 | н/д | н/д | 6.84 | 4.56 | 1.354 | 0.237 | 0.36 | 0.221 | 0.3 | 0.245 | 0.124 | 46.559 | 465.59 |
Phosphorus (mg) | 295.967 | 0.0 | н/д | н/д | 11.88 | 7.92 | 2.594 | 0.0 | 1.044 | 1.02 | 0.48 | 0.53 | 0.055 | 321.491 | 3214.91 |
Potassium (mg) | 392.922 | 0.0 | н/д | н/д | 137.52 | 91.68 | 14.438 | 0.0 | 5.256 | 13.6 | 4.38 | 0.69 | 1.829 | 662.315 | 6623.15 |
Sodium (mg) | 79.945 | 0.0 | н/д | н/д | 401.04 | 267.36 | 71.402 | 0.948 | 0.144 | 16.66 | 0.3 | 5.675 | 0.385 | 843.86 | 8438.6 |
Zinc (mg) | 11.33 | 0.0 | н/д | н/д | 0.09 | 0.06 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 11.52 | 115.2 |
Copper (mg) | 0.17 | 0.0 | н/д | н/д | 0.065 | 0.043 | 0.009 | 0.002 | 0.001 | 0.003 | 0.001 | 0.0 | 0.001 | 0.296 | 2.96 |
Manganese (mg) | 0.017 | н/д | н/д | н/д | 0.047 | 0.031 | 0.012 | 0.0 | 0.005 | н/д | н/д | 0.002 | 0.001 | 0.115 | 1.15 |
Selenium (mcg) | 45.9 | 0.0 | н/д | н/д | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 46.4 | 464.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | н/д | 335.88 | 223.92 | 184.992 | 0.0 | 0.072 | 1.343 | н/д | 0.355 | 0.0 | 746.562 | 7465.62 |
Retinol (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.017 | 0.17 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | н/д | 16.92 | 11.28 | 9.25 | 0.0 | 0.0 | 0.085 | 0.0 | 0.02 | 0.0 | 37.555 | 375.55 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | н/д | 201.6 | 134.4 | 103.663 | 0.0 | 0.036 | 0.731 | 0.0 | 0.145 | 0.0 | 440.575 | 4405.75 |
Vitamin E (mg) | 0.87 | 0.07 | н/д | н/д | 0.53 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.82 | 18.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 6015.24 | 4010.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10025.4 | 100254.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.128 | 0.0 | 0.144 | 0.816 | 0.0 | 0.09 | 0.0 | 2.178 | 21.78 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.05 | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.09 | 0.9 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | н/д | 5.4 | 3.6 | 0.5 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 10.1 | 101.0 |
Thiamin (mg) | 0.102 | 0.0 | н/д | н/д | 0.004 | 0.002 | 0.003 | 0.0 | 0.002 | 0.001 | 0.0 | 0.002 | 0.0 | 0.116 | 1.16 |
Riboflavin (mg) | 0.289 | 0.0 | н/д | н/д | 0.047 | 0.031 | 0.009 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.38 | 3.8 |
Niacin (mg) | 6.991 | 0.0 | н/д | н/д | 0.515 | 0.343 | 0.02 | 0.0 | 0.004 | 0.012 | 0.0 | 0.003 | 0.002 | 7.89 | 78.9 |
Pantothenic acid (mg) | 0.97 | 0.0 | н/д | н/д | 0.018 | 0.012 | 0.012 | 0.0 | 0.004 | н/д | н/д | 0.002 | 0.002 | 1.02 | 10.2 |
Vitamin B-6 (mg) | 0.476 | 0.0 | н/д | н/д | 0.054 | 0.036 | 0.017 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.588 | 5.88 |
Folate (mcg) | 15.309 | 0.0 | н/д | н/д | 3.6 | 2.4 | 0.113 | 0.0 | 0.684 | 0.136 | 0.0 | 0.035 | 0.014 | 22.29 | 222.9 |
Vitamin B-12 (mcg) | 3.62 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.62 | 36.2 |
Choline (mg) | 187.4 | 3.1 | н/д | н/д | 4.5 | 3.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 198.5 | 1985.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.113 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.113 | 1.13 |
Tryptophan (g) | 0.323 | 0.0 | н/д | н/д | 0.007 | 0.005 | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.338 | 3.38 |
Threonine (g) | 1.973 | 0.0 | н/д | н/д | 0.022 | 0.014 | 0.006 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 2.016 | 20.16 |
Isoleucine (g) | 2.245 | 0.0 | н/д | н/д | 0.018 | 0.012 | 0.005 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 2.281 | 22.81 |
Leucine (g) | 3.912 | 0.0 | н/д | н/д | 0.029 | 0.019 | 0.008 | н/д | 0.001 | н/д | н/д | 0.002 | н/д | 3.971 | 39.71 |
Lysine (g) | 4.167 | 0.0 | н/д | н/д | 0.029 | 0.019 | 0.007 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 4.225 | 42.25 |
Methionine (g) | 1.276 | 0.0 | н/д | н/д | 0.007 | 0.005 | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 1.29 | 12.9 |
Cystine (g) | 0.629 | 0.0 | н/д | н/д | 0.007 | 0.005 | 0.003 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.645 | 6.45 |
Phenylalanine (g) | 1.939 | 0.0 | н/д | н/д | 0.022 | 0.014 | 0.005 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 1.982 | 19.82 |
Tyrosine (g) | 1.565 | 0.0 | н/д | н/д | 0.014 | 0.01 | 0.003 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 1.593 | 15.93 |
Valine (g) | 2.449 | 0.0 | н/д | н/д | 0.022 | 0.014 | 0.007 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 2.494 | 24.94 |
Arginine (g) | 3.181 | 0.0 | н/д | н/д | 0.018 | 0.012 | 0.007 | н/д | 0.004 | н/д | н/д | 0.001 | н/д | 3.222 | 32.22 |
Histidine (g) | 1.565 | 0.0 | н/д | н/д | 0.014 | 0.01 | 0.003 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 1.593 | 15.93 |
Alanine (g) | 2.994 | 0.0 | н/д | н/д | 0.032 | 0.022 | 0.006 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 3.055 | 30.55 |
Aspartic acid (g) | 4.491 | 0.0 | н/д | н/д | 0.126 | 0.084 | 0.021 | н/д | 0.003 | н/д | н/д | 0.002 | н/д | 4.727 | 47.27 |
Glutamic acid (g) | 7.399 | 0.0 | н/д | н/д | 0.396 | 0.264 | 0.019 | н/д | 0.009 | н/д | н/д | 0.004 | н/д | 8.091 | 80.91 |
Glycine (g) | 2.994 | 0.0 | н/д | н/д | 0.018 | 0.012 | 0.006 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 3.032 | 30.32 |
Proline (g) | 2.347 | 0.0 | н/д | н/д | 0.022 | 0.014 | 0.007 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 2.392 | 23.92 |
Serine (g) | 1.939 | 0.0 | н/д | н/д | 0.025 | 0.017 | 0.006 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 1.989 | 19.89 |
Cholesterol (mg) | 161.591 | 2.611 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.203 | 1642.03 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 12.842 | 0.753 | н/д | н/д | 0.014 | 0.01 | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 13.634 | 136.34 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 2.52 | 1.68 | н/д | н/д | 0.54 | н/д | н/д | н/д | н/д | 4.74 | 47.4 |
Monounsaturated Fat (g) | 13.914 | 1.098 | н/д | н/д | 0.018 | 0.012 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 15.062 | 150.62 |
Polyunsaturated (g) | 1.208 | 0.591 | н/д | н/д | 0.047 | 0.031 | 0.045 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.0 | 1.928 | 19.28 |