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Ингредиенты
- 3 lb Chuck roast, trimmed
- 1 pkt Lipton onion soup mix
- 2Â 1/2 c. Water
- 1 med Onion, sliced
- 1 sm Carrot, cut into 3 pcs
- 2 x Celery, minced
- 1 c. Garlic
- 2 sm Red potatoes
Инструкции
- I like to brown the meat and the veggies, it gives the gravy more flavor.
- It's not absolutely necessary though. Place the meat into the crockpot, then the veggies; sprinkle on the onion soup mix and pour water over the top. Cover and cook on LOW for 8-10 hrs or possibly till meat is tender. Once the meat is done, if you want to thicken the gravy, remove the meat and veggies from the pot and place them on a serving platter. Mix together 2 Tbsp. flour (I like Wondra Flour, it never lumps...no need to mix with water) and 2-3 Tbsp. water to make a paste; whisk the paste into the warm liquid till thickened. You may want to put the temperature on HIGH when you make the gravy. It might be hard to find a 1-1/2 lb roast but it's not impossible. There are only two of us and I always make a big roast and freeze the leftovers or possibly make other dishes with it (burritos, noodle casseroles, enchiladas, etc). If I remember any other good ones I've tried, I'll be sure to pass them on to you. Good luck in your quest.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 429g | |
| Recipe makes 6 servings | |
| Calories 535 | |
| Calories from Fat 215 | 40% |
| Total Fat 23.84g | 30% |
| Saturated Fat 8.54g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 150mg | 50% |
| Sodium 281mg | 12% |
| Potassium 1224mg | 35% |
| Total Carbs 18.95g | 5% |
| Dietary Fiber 2.1g | 7% |
| Sugars 2.09g | 1% |
| Protein 58.71g | 94% |
