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Ингредиенты
- 3 pound beef
- 1 (10 1/2 ounce.) beef bouillon
- Salt and pepper to taste
- 1 bay leaf
- 4 med. potatoes, cut in half
- 10 ginger snaps
Инструкции
- Brown beef all over in vegetable oil. Add in ingredients, cook for 20 min. Let it cold on its own. Remove beef and potatoes and bay leaf. Crush 10 ginger snaps, put into pot with juice. Cook and stir till thick. If too thick, add in a little water. Pour over meat and vegetables.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 12 servings | |
| Calories 277 | |
| Calories from Fat 155 | 56% |
| Total Fat 17.24g | 22% |
| Saturated Fat 6.95g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 142mg | 6% |
| Potassium 545mg | 16% |
| Total Carbs 9.56g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 0.42g | 0% |
| Protein 20.02g | 32% |
